As I mentioned in a previous presentation, we are the self-proclaimed dead. But why? Who can we blame but ourselves if we think the city and its walkers are dead? Why are we so sullen and serious about our home town and its apparent lack of vivacity? Before death there is life - if the city is truly dead, she must have lived before. Many have no fond recollections of Edmonton before Deadmonton. I believe that Edmontonians are engaged in poor and ineffective coping strategies when it comes to the death of our home.
In a psychological study by Susan Folkman and Judith Tedlie Moskowitz titled Stress, Positive Emotion, and Coping, they monitored gay men whose partners were diagnosed with AIDS to assess coping mechanisms and their effectiveness after the death of the partners. The "creation of positive events strategy" in which ordinary, fleeting moments were imbued with special meaning was judged to be an effective means of coping. Of particular interest regarding this strategy was that the ability to find humour in the situation aided in the creation of positive events. As stated, the "gallows humour" helped to preserve the loved one in a positive light. By wallowing in our misery and boredom after the death of Edmonton, we are suffering for our poor coping (or lack thereof).
Additional research by Dacher Keltner et al. focused on facial expression and personal adjustment. They pinpointed a particular kind of laughter called "Duchenne laughter" which involves a specific muscle and indicates positive emotions. When interviewing widowed adults about their deceased spouses, those who exhibited Duchenne laughter were seen in a more positive light by strangers and were better settled and more comfortable with their current significant other. If we feel lost, trapped, or ill-settled within our lives, it may be because we have failed to engage our orbicular oculi muscles in genuine laughter - we have barred ourselves from true happiness and recovery.
The long and short of it is: why so serious?! Sometimes you just have to laugh - even if it's inappropriate. By creating positive events, we can create the city as we wish to remember it. Find the humour in the city! We can preserve the positive memories of Edmonton through good humour, a positive outlook, and a heartfelt chuckle.
Photo by Cathryn Beck
Susan Folkman and Judith Tedlie Moskowitz. Stress, Positive Emotion, and Coping (Vol. IX, No. 4, 2000 pp. 115-118).
Dacher Keltner, Ann M. Kring, and George A. Bonanno. Fleeting Signs of the Course of Life: Facial Expression and Personal Adjustment (Vol. VIII, No. 1, 1999, pp. 18-22).